Help and Advice

Help and advice articles on common sex and wellbeing topics.

What you need to know about STI screening and management – MN

An unusual itch, a not so normal discharge, you might be experiencing symptoms of an infection-some of these infections could be sexually transmitted


Contraception and family planning

Reproductive health

Stories

Q&A

News

1 August 2022  •  3 m read

Tips for navigating menopause

They say life begins at 40 but being a middle-aged woman is about much more than just maintaining the stamina to…

News

29 June 2022  •  3 m read

Critical things you need to know about early pregnancy

After experiencing the initial surprise and butterflies of knowing you’re expecting, pregnancy can be an exciting…

News

29 November 2021  •  6 m read

How your body changes after birth

Bringing a whole new life into the world is probably going to be the biggest mission your body accomplishes and you…

News

2 November 2021  •  6 m read

Why are my breasts painful?

Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a…

News

6 October 2021  •  5 m read

How can I keep my vagina healthy?

When you talk about taking good care of your body, you don’t always think about your vagina. But knowing how…

News

13 September 2021  •  6 m read

How can I have a healthy pregnancy?

Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and…

News

27 August 2021  •  4 m read

Help! Why am I not getting pregnant?

There’s nothing worse than the expectant stare of a friend or relative who keeps asking “When are you going to…

News

13 August 2021  •  5 m read

How do I know if I’m pregnant?

Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy…

News

12 July 2021  •  5 m read

When can I have sex without a condom with my boyfriend?

Condoms protect you from sexually transmitted infections (STIs) as well as pregnancy. That’s why it’s so…